Dr. Tatyana Kholodkov,
Clinical Psychologist and Integrative Health Coach
Welcome to Project Yes, PLLC. I am a licensed psychologist offering wellness services to individuals, couples, and groups. I offer psychotherapy, health coaching, and mindfulness classes to adults across the lifespan.
My approach to psychotherapy is integrative: I incorporate different approaches to address emotional and physical well-being, with an emphasis on evidence-based treatment, including CBT, ACT, mindfulness, DBT, and motivational interviewing. I frequently work with clients around emotions, including allowing for greater understanding of emotional experiences and learning how to reduce emotional suffering.
I see adults with a wide range of concerns, including depression, anxiety (including panic and phobias), sleep difficulties, relationship problems, complicated health issues, loss, chronic pain, and life transitions. I have specialized training in treatment of trauma and PTSD, anxiety disorders, and couple’s therapy. Diversity welcome.
North Carolina Psychological Association (NCPA)
Association for Behavioral and Cognitive Therapies (ABCT)
National Register of Health Service Psychologists
North Carolina Disaster Response Taskforce