Katie Chambo, LMBT, ERYT, AHCoffers Massage Therapy, Thai Yoga Bodywork and Ayurvedic Health Counseling. Her services also include Prenatal Massage, Postnatal Massage, and Prenatal Thai Yoga Bodywork.
In 2004, she obtained a Bachelors degree in Exercise Science and Health, became a certified 500Hr experienced yoga teacher, a pilates instructor and a personal trainer. Being drawn to the hands on healing aspects of yoga, Katie became a certified Thai Yoga Bodyworker in 2010. And wanting to integrate holistic medicine and energetic anatomy into her practice, she became an Ayurvedic Health Counselor in 2013. Ready to add more therapeutic work to her practice, she received her Massage Therapy license in 2018. Katie’s sessions are very individualized and integrate her knowledge from all of these modalities to create a holistic and healing experience.
Katie has a lot of experience working with a variety of people of all ages; whether you sit at a desk all day for work, are an athlete or a mama in need of some rejuvenation. She specializes in decreasing muscular tension and tightness, stress reduction, increasing flexibility, helping with injury prevention and rehabilitation, sciatica, back and neck pain, IT band syndrome, Tennis Elbow, anxiety, depression, headaches, digestive issues, hormonal imbalances and fatigue. She believes in helping others to figure out the root cause of their pain, encourages people to look at habitual patterns and postural imbalances and develops massage, yoga and Ayurvedic Health treatment programs to bring the body back into balance. At the end of your Massage or Thai Yoga Bodywork session, Katie loves teaching you stretches, exercises and self-care practices to do at home to help increase the benefits of your massage.
Additionally, she loves to help people feel better throughout their pregnancy, postnatal period and beyond using massage, thai yoga bodywork and individualized food plans based on Ayurvedic Medicine. In her free time, Katie enjoys rock climbing, dancing, yoga, gardening, being a mama and spending time in nature with her family.
930 Martin Luther King Jr. Blvd Chapel Hill, NC 27514 Suite 300