REFLEXOLOGY  
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​A bodywork technique that creates a deeply relaxing and healing effect on the body focusing on energy meridians and specific points on the feet, hands and ears.  It is thought to treat major systems of the body, internal organs, and obliterates stress.  Safe and "ahhhh"mazing during pregnancy + after baby is born!  Can also be used to stimulate labor after 40 weeks gestation with consent from your healthcare provider.

REIKI
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Reiki is a special kind of subtle universal healing energy and can restore the body and your energy can resume flowing in a free and balanced way.​

ENERGY MEDICINE 
A deeply relaxing and gentle touch therapy that ignites the flow of energy of the healing power of the body, mind and spirit to create balance and health. Energy medicine is a hands-on healthcare approach providing assessments and interventions that focus on the body’s electromagnetic and more subtle energy systems.
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As an Energy Medicine Practitioner, Cristina Starr works with each client to balance, harmonize and clear their energy by following the body’s unique energetic needs. Cristina works with clients to create a highly personalized and measurement-based care program for optimal health.

HERBAL V STEAM
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Vaginal Steaming is a gentle, seated herbal steam that allows warmth and healing properties of soothing and medicinal herbs to permeate the exterior of the vagina and perineum.  Herbal “V” Steams are an ancient self-care therapy commonly practiced in Korea and Central + South America for centuries; handed down by midwives, traditional healers, and wise women to support women’s overall health by caring for the womb. 
The treatments are used to cleanse and revitalize the uterus, effectively reducing discomfort associated with menstruation, helping with fertility and relieving the discomforts of menopause.

BENGKUNG BELLY BINDING
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The traditional Malaysian art of wrapping a postpartum women's belly to provide physical support and assist the healing process after childbirth.  This technique uses a long strip of cloth that is 
wrapped around the abdomen from the hips to the ribcage.  For Best Results, a woman should be wrapped as soon as possible after birth.  Ideally this would between 3-5 days postpartum.  In the case of C-section, women should wait until the incision is healed, at least two weeks postpartum. The bind should be worn daily for 8-10 hours a day for 30 days or longer.  Often women who use a belly bind after birth return to their own pre-pregnancy size in 6-8 weeks.