Restoring Balance
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We offer various types of massage and body work to fit all your needs or to try something new !
We offer 60 minutes- 120 minute massage

Swedish massage at Restoring Balance
Deep tissue massage at Restoring Balance
Prenatal massage at Restoring Balance
Labor stimulation massage at Restoring Balance
Sports massage at Restoring Balance
Relaxation at Restoring Balance



Swedish Massage 
 
With all the proven benefits to massage, It seems like the right thing to do, for YOU! The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.   ​

Deep Tissue Massage
  
Best for or giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin.

Cupping Massage


Cupping is a form of Instrument Assisted Soft Tissue Mobilisation (IASTM). Silicone Cups help create a vacuum that pulls soft tissue away from underlying structures, helping release myofascial restrictions and increasing local circulation to support tissue health. (Temporary painless marks resembling bruises will sometimes appear after cupping therapy. These are due to the unlocking of stagnant blood/fluid and typically disappear within a week post-treatment.)

Prenatal Massage 

A wonderful way to relieve aches and pains during pregnancy and can be very beneficial to both mom and baby.

​Labor Stimulation Massage 

​Done after 40 weeks gestation and with consent from a health care provider. This treatment is done to help stimulate the onset of labor by using massage, specific meridian points,  a safe blend of essential oils,  homeopathic remedies, and a big dose of relaxation! 

Postnatal Massage 
 
Massage for physical and emotional health after childbirth. Relieve those breastfeeding pains !

Fertility Massage


Enjoy a relaxing massage to ease your nervous system and enhance blood flow to enhance fertility. This work is informed by training in Arvigo™ Techniques of Abdominal Therapy and over 15 years experience working with people on their fertility journeys around the world. These sessions are great for people on their journey to becoming pregnant including IVF and other fertility support. There is a short intake to make sure the session and plan is tailored for your needs.

​
Maya Abdominal Therapy

Founded on an ancient Maya technique of abdominal massage.  This technique is performed externally by gently guiding and supporting organs back into their optimal position, allowing for improved functioning and optimal health and wellbeing.

Lymphatic Massage

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. ... The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around.
​
​​Manual Lymphatic Breast Massage 

This relaxing massage can relieve breast tenderness, reduce engorgement, unblock plugged ducts, improve skin tone and increase milk production.  

Myofascial Release 

​Myofascial Release is an alternative medicine therapy that treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

Sports Massage 

Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
​
Reflexology   
​

​A bodywork technique that creates a deeply relaxing and healing effect on the body focusing on energy meridians and specific points on the feet, hands and ears.  It is thought to treat major systems of the body, internal organs, and obliterates stress.  
Safe and "ahhhh"mazing during pregnancy + after baby is born!  Can also be used to stimulate labor after 40 weeks gestation with consent from your healthcare provider.   

SCHEDULE HERE
Restoring Balance ​

930 Martin Luther King Jr. Blvd
​
Chapel Hill, NC 27514     Suite  300


         info@restoring-balance.com



  • Home
  • Massage & Bodywork
  • Acupuncture
  • Placenta Encapsulation
  • Mother & Baby Services
    • Fertility Massage / Maya Abdominal Therapy ®
    • Infant Massage
    • Childbirth Classes
    • Belly Binding
    • Lymphatic Breast Massage
    • Herbal V Steams
  • Gift Certificates
  • Schedule Now
  • About Us
  • Policies
    • COVID 19
  • Contact & Newsletter