Born and raised in the rural stretches of Chapel Hill, Sumiko grew up exploring nature and developing a deep curiosity about movement and the human body. Her love of learning has guided her through diverse experiences — from teaching downhill skiing and functional fitness to practicing the healing art of bodywork.

After a few athletic injuries and transformative bodywork sessions, Sumiko trained at University of New Mexico as a Structural Integrator and Integrative Massage Practitioner. She is also a Certified CrossFit Trainer and a Certified Alpine Skiing, Snowboard, and Telemark Instructor.

Her fascination with anatomy led her to study at the Institute of Anatomy Research in Colorado with Dr. Kirstie Segarra and Dr. Gil Hedley, and she is currently completing a 200-hour Yoga Teacher Training. She is also registered with the International Association of Structural Integration (IASI – theiasi.net).

Deeply inspired by the adaptability of fascia, Sumiko combines her knowledge of anatomy and movement to guide clients on personalized journeys of embodiment and healing.

Outside her practice, she enjoys home projects, hiking, cooking, crafting, and walking with her dog, Oliver. For Sumiko, self-care is a gentle, ongoing practice — grounded in movement, nourishment, and mindfulness, always accompanied by a warm cup of herbal tea, one of her favorite forms of self-care.